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      status => "1"
      childs => Array (0)
    10 => Array (22)
      id => "655"
      left_key => "114"
      right_key => "115"
      depth => "1"
      parent_id => "639"
      name => "Новинки"
      meta_title => ""
      meta_keywords => ""
      meta_description => ""
      type => "0"
      url => "/category/novinki-sale/"
      full_url => "tovar-po-aktsii/novinki-sale"
      count => "12"
      description => ""
      conditions => null
      create_datetime => "2018-04-27 14:21:49"
      edit_datetime => "2018-05-01 20:26:50"
      filter => null
      sort_products => null
      include_sub_categories => "0"
      status => "1"
      childs => Array (0)
    11 => Array (22)
      id => "646"
      left_key => "116"
      right_key => "133"
      depth => "1"
      parent_id => "639"
      name => "Сток"
      meta_title => ""
      meta_keywords => ""
      meta_description => ""
      type => "0"
      url => "/category/stok-sale/"
      full_url => "tovar-po-aktsii/stok-sale"
      count => "66"
      description => ""
      conditions => null
      create_datetime => "2018-04-26 13:52:49"
      edit_datetime => "2018-05-01 20:27:11"
      filter => null
      sort_products => null
      include_sub_categories => "0"
      status => "1"
      childs => Array (8)
        0 => Array (22)
          id => "650"
          left_key => "117"
          right_key => "118"
          depth => "2"
          parent_id => "646"
          name => "Мультиварки-10%"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/multivarki-10-sale/"
          full_url => "tovar-po-aktsii/stok-sale/multivarki-..."
          count => "10"
          description => ""
          conditions => null
          create_datetime => "2018-04-26 14:22:19"
          edit_datetime => "2018-05-01 20:27:35"
          filter => null
          sort_products => null
          include_sub_categories => "0"
          status => "1"
          childs => Array (0)
        1 => Array (22)
          id => "651"
          left_key => "119"
          right_key => "120"
          depth => "2"
          parent_id => "646"
          name => "Мультиварки-20%"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/multivarka---20-sale/"
          full_url => "tovar-po-aktsii/stok-sale/multivarka-..."
          count => "5"
          description => ""
          conditions => null
          create_datetime => "2018-04-26 14:23:40"
          edit_datetime => "2018-05-01 20:27:46"
          filter => null
          sort_products => null
          include_sub_categories => "0"
          status => "1"
          childs => Array (0)
        2 => Array (22)
          id => "652"
          left_key => "121"
          right_key => "122"
          depth => "2"
          parent_id => "646"
          name => "Мультиварки-30%"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/multivarki-30-sale/"
          full_url => "tovar-po-aktsii/stok-sale/multivarki-..."
          count => "3"
          description => ""
          conditions => null
          create_datetime => "2018-04-26 15:12:38"
          edit_datetime => "2018-05-01 20:27:59"
          filter => null
          sort_products => null
          include_sub_categories => "0"
          status => "1"
          childs => Array (0)
        3 => Array (22)
          id => "653"
          left_key => "123"
          right_key => "124"
          depth => "2"
          parent_id => "646"
          name => "Мультиварки-50%"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/multivarki-50-sale/"
          full_url => "tovar-po-aktsii/stok-sale/multivarki-..."
          count => "21"
          description => ""
          conditions => null
          create_datetime => "2018-04-27 11:38:08"
          edit_datetime => "2018-05-01 20:28:11"
          filter => null
          sort_products => null
          include_sub_categories => "0"
          status => "1"
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        4 => Array (22)
          id => "654"
          left_key => "125"
          right_key => "126"
          depth => "2"
          parent_id => "646"
          name => "Чаши для мультиварки-50%"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/chashi-dlya-multivarki-50-s..."
          full_url => "tovar-po-aktsii/stok-sale/chashi-dlya..."
          count => "10"
          description => ""
          conditions => null
          create_datetime => "2018-04-27 11:42:17"
          edit_datetime => "2018-05-01 20:28:26"
          filter => null
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          include_sub_categories => "0"
          status => "1"
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        5 => Array (22)
          id => "649"
          left_key => "127"
          right_key => "128"
          depth => "2"
          parent_id => "646"
          name => "Гладильные системы"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/gladilnye-sistemy-sale/"
          full_url => "tovar-po-aktsii/stok-sale/gladilnye-s..."
          count => "1"
          description => ""
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          right_key => "130"
          depth => "2"
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          name => "Сэндвич-гриль"
          meta_title => ""
          meta_keywords => ""
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          url => "/category/sen-sale/"
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          count => "3"
          description => ""
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          right_key => "132"
          depth => "2"
          parent_id => "646"
          name => "Пельменницы"
          meta_title => ""
          meta_keywords => ""
          meta_description => ""
          type => "0"
          url => "/category/pelmennitsy-sale/"
          full_url => "tovar-po-aktsii/stok-sale/pelmennitsy..."
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          description => ""
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          status => "1"
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  meta_title => ""
  meta_keywords => ""
  meta_description => ""
  type => "0"
  url => "/category/retsepty/"
  full_url => "retsepty"
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 ------ Техника для кухни ------ 

	
						
			
    ------ Мультиварки ------ 

									
      >>>>>>>>>>>>>>>> Комплектующие <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Запчасти <<<<<<<<< 

										
			
    ------ Набор салфеток с антипригарным покрытием ------ 

										
			
    ------ Гриль ------ 

									
      >>>>>>>>>>>>>>>> Запчасти <<<<<<<<< 

										
			
    ------ Мультисотейники ------ 

										
			
    ------ Вафельницы ------ 

										
			
    ------ Сэндвичницы ------ 

										
			
    ------ Омлетницы-гриль ------ 

										
			
    ------ Сэндвич-гриль ------ 

										
			
    ------ Керамические ножи ------ 

							
 ------ Техника для дома ------ 

	
						
			
    ------ Отпариватели ------ 

									
      >>>>>>>>>>>>>>>> Комплектующие <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Запчасти <<<<<<<<< 

										
			
    ------ Паровые швабры ------ 

									
      >>>>>>>>>>>>>>>> Комплектующие <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Запчасти <<<<<<<<< 

										
			
    ------ Пароочистители с утюгом ------ 

									
      >>>>>>>>>>>>>>>> Комплектующие <<<<<<<<< 

										
			
    ------ Утюги ------ 

										
			
    ------ Газовое оборудование ------ 

									
      >>>>>>>>>>>>>>>> Запчасти <<<<<<<<< 

							
 ------ Новинки ------ 

	
						
			
    ------ Мультиварки-новый товар ------ 

										
			
    ------ Измельчители ------ 

										
			
    ------ Чайники ------ 

										
			
    ------ Аэрогриль ------ 

										
			
    ------ Термошеф ------ 

										
			
    ------ Мультиварка-аэрогриль ------ 

										
			
    ------ Блендер-суповарка ------ 

										
			
    ------ Ланч-бокс ------ 

										
			
    ------ Мороженица ------ 

							
 ------ Сток ------ 

	
						
			
    ------ Чайники сток ------ 

										
			
    ------ Гладильные системы ------ 

										
			
    ------ Суповарки ------ 

										
			
    ------ Пельменницы ------ 

										
			
    ------ Сэндвич-гриль ------ 

										
			
    ------ Мультиварки - 10% ------ 

										
			
    ------ Мультиварка - 20% ------ 

										
			
    ------ Мультиварка - 30% ------ 

										
			
    ------ Мультиварки - 50% ------ 

										
			
    ------ Чаши для мультиварки - 50% ------ 

							
 ------ Товар по акции ------ 

	
						
			
    ------ Мультиварки ------ 

										
			
    ------ Мультисотейники ------ 

										
			
    ------ Гриль ------ 

										
			
    ------ Сэндвич-гриль ------ 

										
			
    ------ Омлетницы-гриль ------ 

										
			
    ------ Вафельницы ------ 

										
			
    ------ Отпариватели ------ 

										
			
    ------ Паровые швабры ------ 

										
			
    ------ Утюги ------ 

										
			
    ------ Универсальный пароочиститель ------ 

										
			
    ------ Новинки ------ 

										
			
    ------ Сток ------ 

									
      >>>>>>>>>>>>>>>> Мультиварки-10% <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Мультиварки-20% <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Мультиварки-30% <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Мультиварки-50% <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Чаши для мультиварки-50% <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Гладильные системы <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Сэндвич-гриль <<<<<<<<< 

									
      >>>>>>>>>>>>>>>> Пельменницы <<<<<<<<<

не упусти свою выгоду

ТОВАР ДНЯ

Мультиварка ARC-QDL414С

Последние новости

Компания ARC объявляет акцию «СКИДКА ДО 20 %»!

Компания ARC объявляет акцию «СКИДКИ 10 %*»!

Компания ARC объявляет акцию «СКИДКИ 10 %»!

Рыба, запеченная с брокколи и цветной капустой

Главная Рецепты

Рыба, запеченная с брокколи и цветной капустой

Сообщить о снижении цены

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Вы получите уведомление при снижении стоимости товара на указанные Вами контакты

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Актуальность

- обязательно к заполнению

Я ознакомился (ознакомилась) с Условиями предоставления услуг и принимаю их

Проверка...

Описание

Ингредиенты:

Филе тилапии б/з – 800 г Брокколи б/з – 240 г
Цветная капуста б/з – 240 г
Сыр тёртый – 50 г
Вода (для варки) – 300 мл

Соус:

Сметана 20% - 160 г
Укроп свежий – 1 ст. л.
Приправа для рыбы – 1 ч. л.
Мука пшеничная – 1 ст. л.
Соль – 0,5 ч. л.

Ещё нужно:
Алюминиевая форма одноразовая – 2 шт.

Приготовление

Смешать все ингредиенты для соуса. Сыр натереть на тёрке.

В чашу мультиварки-скороварки налить 300 мл воды. Поставить алюминиевую форму. Положить в неё примерно четверть сметанного соуса. Размазать по дну. Положить половину филе тилапии. Смазать соусом. Разложить половину замороженной цветной капусты и брокколи. Посыпать натёртым сыром.

Вставить пластину-пароварку. Установить на неё алюминиевую форму. Смазать дно соусом. Положить оставшуюся рыбу. Смазать сверху соусом. Разложить капусту и посыпать сыром.

Закрыть крышку и клапан. Готовить 5 минут на программе «Рис/Рыба».

После приготовления можно достать формы и для красоты подрумянить верх под аэрогрилем.